🤪🍷Hangover hydration and foods to recover fast. How I self-coached myself to never have a binge weekend again. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.

Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired

🤪🍷Hangover hydration and foods to recover fast. How I self-coached myself to never have a binge weekend again.

July 05, 2021 • Angela Shurina • Season 2021

TUNE IN TO LEARN:

What to add to your water to get over weekend hangover fast;
Best foods to help with a hangover;
My top self-coaching method to never binge drink or binge eat every again!
OR
How to have 🥳fun and feel great the next morning!

FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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JOIN TEAM LEAN!