Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

Podcasting since 2017 • 1645 episodes

Change Wired

Latest Episodes

Break The All-Or-Nothing Trap that Keeps Your Progress Stuck: 3 coaching tools that help my clients to break this vicious cycle.

One “bad” meal. One skipped workout. One night of doom scrolling. Then the familiar thought hits: I blew it, so why bother?That is not a personality flaw. It is black-and-white thinking, a common cognitive bias that kills more pro...

April 20, 2026 • Season 2026 • 15:15

5 steps to make stress your superpower. Bio-psychological toolkit to improve your performance and health under pressure.

Stress is going to show up if you are doing anything that matters. The real question is whether it turns you into a sharper, healthier version of yourself or whether it drags you into dread, overthinking, and burnout.You wi...

April 17, 2026 • Season 2026 • 31:21

Why "New Life from Monday" always fails. What Fresh Start Effect got wrong - and how to fix it.

Monday motivation is one of the most expensive lies we buy.It feels like a reset, a clean slate, a brand new you, but nothing about your skills, schedule, or stress load upgrades overnight. So when reality hits, the plan collapses...

April 15, 2026 • Season 2026 • 19:46

The Highway to Happiness: the values-bridge exercise and what to do every day to increase your happiness.

That quiet, persistent thought, “My life is pretty good, but something is missing,” can be one of the most useful signals you get.I’m unpacking why that feeling so often comes from a values gap: what you truly care about versus...

April 12, 2026 • Season 2026 • 30:04

Creating a Fulfilling Life Step 1: finding your values.

Fulfillment is not a prize you earn by checking the right boxes. It is a feeling that shows up when your life matches who you actually are.We use a simple idea to guide the whole conversation: imagine a Venn diagram where one circ...

April 09, 2026 • Season 2026 • 29:00

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