Change Wired
Change Wired: Change in days—not in years!
Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.
Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams.
Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!
Change Wired
Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.
TUNE IN TO LEARN:
- What is more important than what’s on your plate, foods, macros and calories? Where to start transforming your health and physique?
- Do calories matter? Or macros? Or kinds of FOODS?!
- What is Recovery Dieting VS Reverse Dieting, a topic, William dedicates a lot of time to these days
- How constant low-calorie dieting destroys your health, performance, life and sex drive
- What is a healthy diet for all of us? Not necessarily physique athletes?
- What is the best training we should all do and why “just lift heavy” might not help you to actually build the body you want
- Cardio? If yes, what kind? Why?
And so many more interesting details to change your body and mind, your life and energy
Tune in to our fascinating conversation with William Grazione!
Metabolic Evolution, owner and founder
Physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter with a Bachelor’s Degree in Exercise Science.
Body/Mind/Lifestyle Transformation Coach – helping non-athletes and athletes to master their body and metabolism, their mind
Connect with William Grazione to learn and to transform yourself:
Email: William@metabolicevolution.com
Instagram: https://www.instagram.com/william_grazione/
FB: https://www.facebook.com/william.grazione
Metabolic Evolution: http://www.metabolicevolution.com/
YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
Call Scheduler
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
