Change Wired
Change Wired: Change in days—not in years!
Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.
Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams.
Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!
Change Wired
🧠Brain Upgrade: Lifestyle Choices for Accelerated Learning
TUNE IN TO LEARN:
Your brain physically reshapes itself every single day—but are you giving it what it needs to evolve in the right direction?
Neuroplasticity, your brain's remarkable ability to remodel itself in response to experiences, doesn't happen automatically. It requires specific conditions that many of us unknowingly sabotage through our daily habits.
Drawing from fascinating research with London taxi drivers whose brains physically grew larger in memory regions, this episode reveals the 4 lifestyle pillars that maximize your brain's ability to learn, adapt, and evolve. These aren't just theoretical concepts—they're practical strategies backed by neuroscience that can dramatically accelerate your personal growth.
Whether you're struggling with learning new job skills, seeking to break old habits, or simply wanting to optimize your cognitive performance, these four foundations form the cornerstone of effective brain change.
By implementing these science-backed strategies, you'll enhance not just what you know, but who you become.
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
