Savoring Health: From Siberia with Salmon🐟 Artwork

Change Wired

Change Wired: Change in days - not in years!

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Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.

Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired

Savoring Health: From Siberia with Salmon🐟

July 22, 2024 • Angela Shurina • Season 2024

TUNE IN TO LEARN:
What if you could elevate your breakfast game while boosting your cognitive flexibility, your dreams for abs and overall wellness?

Join me, Angela Shurina, your Brain's Coach, as I take you on a mouthwatering journey through the intersection of traditional Russian cuisine and modern nutritional science.

Through personal anecdotes from my life in Siberian Russia, we'll explore how I re-invented our family eating habits, combining local and family traditions, my mom's cooking, my traveling explorations with the principles of balanced nutrition.

You'll learn about my specific goals aimed at enhancing productivity and gut health, all while enjoying the richness of traditional flavors.

This episode is loaded with practical tips for adventurous, health-minded eaters and travelers, and vibrant stories designed to inspire you to enjoy your food while nurturing your body.

For more tasty insights and glimpses into my daily life, don’t forget to subscribe to my newsletter! 😃
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