How to Transform Any Stress into Your Unfair Advantage. Neuroscience of stress for high performance. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, a Master Health, Executive & High-Performance Coach, Be-Sci Fueled with 18 years of global experience now based in Cape Town.

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world-applicable strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself.

Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired

How to Transform Any Stress into Your Unfair Advantage. Neuroscience of stress for high performance.

April 26, 2023 • Angela Shurina • Season 2023

0:00 | 24:23

TUNE IN TO LEARN:
Today we are starting our deep dive into the science of stress transformation.

Stress can elevate your performance and accelerate your growth - and this key is your mind and science-based practices.
Not enough stress, on the other hander, or the wrong kind will make you weaker.

Let's dig into your high-performance stress prescription.

BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.