Chris Masterjohn Lite: Daily practice of maximizing nutrition in your daily meals and why/how try the elimination diet. Artwork

Change Wired

Change Wired: Change in days - not in years!

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Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

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Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired

Chris Masterjohn Lite: Daily practice of maximizing nutrition in your daily meals and why/how try the elimination diet.

June 04, 2019 • Angela Shurina • Season 2019

TUNE IN TO LEARN:

A simple 6-step formula to maximize nutrition in your daily meals
Why go food first VS supplements
Why you might wanna try the elimination diet (VS eating variety of foods) and how you might do it

FULL EPISODE HERE

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Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant